Chef's Pick
9 min.
460 cal.
2 serv.
No Heat
Cook time: 9 minutes
Break salmon into bite-size pieces
Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pepper for 5 min until tender, stirring minimally to ensure browning; set aside
Heat skillet over med-high + add grain blend with 1 tbsp water; stir occasionally for 2 min until warm
Turn off heat, add in Superblend, mix in 2-4 tbsp sauce + top with salmon
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
460
21g
27
Saturated Fat
3g
13%
Trans Fat
0g
30mg
10%
1078mg
47%
50g
19%
Dietary Fiber
12g
42%
Total Sugars
4g
Included 0g added sugars
0%
24g
15%
26%
105%
9%
23%
18%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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