Chef's Pick
9 min.
720 cal.
2 serv.
No Heat
Cook time: 9 minutes
Pat tuna steaks dry, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side)
Mix ½-pack of rainbow veggies with 1 tbsp oil + salt/pep
Toast 2 buns until warm + golden
Divide garlic sauce between buns, add fish + greens to complete your sandos; then add everything to plates + ENJOY!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
720
40g
52
Saturated Fat
5g
25%
Trans Fat
0g
50mg
17%
520mg
23%
53g
20%
Dietary Fiber
4g
15%
Total Sugars
8g
Included 3g added sugars
6%
40g
0%
12%
26%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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