Creamy Herb Cream Halibut + Baby Broccoli

Chef's Pick

Creamy Herb Cream Halibut + Baby Broccoli

  • 16 min.

  • 680 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 more min

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful, it'll be hot!)

Pat fish dry, season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min; flip + sear another 1-2 min; remove from heat, add 2 tbsp water to halibut then add ½ container herb cream sauce to skillet; flip halibut 2-3 times to coat fish with sauce

Divide ingredients between plates + drizzle on any remaining sauce from skillet

Nutrition

Servings: 2

Amount per serving

680

Calories

31g

Fat

66g

Carbs

3g

Fiber

35g

Protein

1g

Sugars

Calories per serving

680

Total Fat

31g

40

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

110mg

37%

Sodium

870mg

38%

Total Carbohydrates

66g

24%

Dietary Fiber

3g

11%

Total Sugars

1g

Included 0g added sugars

0%

Protein

35g

Vitamin D

33%

Calcium

9%

Iron

10%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.