Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min until tender; set aside

Heat a skillet over med-high; pour chicken with juice into pan, break up chicken with wooden spoon, heat 2 min, flip + cook 2-3 more until warmed + browned

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!

Divide all between plates then drizzle with garlic sauce—tasty!