Creamy Horseradish "Chicken" Tenders Sandwich with Green Leaf Lettuce on Cauliflower Rounds

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Creamy Horseradish "Chicken" Tenders Sandwich with Green Leaf Lettuce on Cauliflower Rounds

  • 9 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side until crispy + hot; set aside

Heat a clean skillet over med-high; working in batches, heat 4 cauliflower sandwich rounds 30 sec per side or until warm

Tear a handful of lettuce leaves into bite-size pieces, then set aside for sandwich assembly

Assemble sandwiches with all ingredients; cut into halves + divide between plates

Nutrition

Servings: 2

Amount per serving

570

Calories

32g

Fat

40g

Carbs

4g

Fiber

26g

Protein

0g

Sugars

Calories per serving

570

Total Fat

32g

42

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

55mg

19%

Sodium

730mg

32%

Total Carbohydrates

40g

15%

Dietary Fiber

4g

15%

Total Sugars

0g

Included 0g added sugars

0%

Protein

26g

Vitamin D

1%

Calcium

10%

Iron

22%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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