Creamy Italian Sausage + Rainbow Veggie Cauli Toasts

Chef's Pick

Creamy Italian Sausage + Rainbow Veggie Cauli Toasts

  • 12 min.

  • 460 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Slice 3 sausages into ¼-inch rounds, heat 1 tbsp oil in skillet over med-high + sear rounds for 1-2 min per side until golden brown; set aside

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep for 3-5 minutes until tender; set aside

Heat a clean skillet over med-high; working in batches, heat 4 cauliflower sandwich thins 1 min per side or until warm, then add to 2 plates

Spread 1 tbsp sauce per cauliflower thin, then top with veggie mix + sausage—mmm, looks tasty!

Nutrition

Servings: 2

Amount per serving

460

Calories

16g

Fat

20g

Carbs

7g

Fiber

31g

Protein

8g

Sugars

Calories per serving

460

Total Fat

16g

21

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

145mg

49%

Sodium

1190mg

52%

Total Carbohydrates

20g

8%

Dietary Fiber

7g

25%

Total Sugars

8g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Calcium

30%

Iron

11%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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