Creamy Miso Chicken Stir-Fry with Seasoned White Rice + Black Beans

Chef's Pick

Creamy Miso Chicken Stir-Fry with Seasoned White Rice + Black Beans

  • 14 min.

  • 780 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Heat a skillet over med, pour chicken + juice into pan, break up chicken with wooden spoon, heat 2 min, flip + cook 2-3 min more until warmed + browned; set aside

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies with salt/pep 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender; set aside

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally; add chicken, cooked veggies to the pan with rice, drizzle on 3-4 tbsp sauce, then mix; divide between plates—enjoy!

Nutrition

Servings: 2

Amount per serving

780

Calories

37g

Fat

63g

Carbs

4g

Fiber

40g

Protein

8g

Sugars

Calories per serving

780

Total Fat

37g

48

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

175mg

59%

Sodium

1330mg

58%

Total Carbohydrates

63g

23%

Dietary Fiber

4g

15%

Total Sugars

8g

Included 0g added sugars

0%

Protein

40g

Vitamin D

0%

Vitamin A

9%

Calcium

8%

Iron

16%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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