Creamy Miso Chicken Sweet Potato Bowl with Broccoli Florets

Chef's Pick

Creamy Miso Chicken Sweet Potato Bowl with Broccoli Florets

  • 14 min.

  • 760 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Pour contents of sweet potato mash into a microwave safe dish + cover with a plate; cook on high 1-2 min until hot + stir til smooth; divide to bowls

Meanwhile, heat 1 tbsp oil in skillet over med-high; add half of broccoli, salt/pep + sauté 4-5 min til lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more til tender; divide to bowls

Heat 1 tbsp oil in skillet over med-high; break chicken into bite-size pieces, add to pan, season with salt/pep + fave spices (we like garlic powder); sauté 2-3 min until hot

Add chicken to bowls then drizzle each with 3 tbsp dressing—looks great!

Nutrition

Servings: 2

Amount per serving

760

Calories

27g

Fat

48g

Carbs

8g

Fiber

47g

Protein

16g

Sugars

Calories per serving

760

Total Fat

27g

35

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

130mg

44%

Sodium

1170mg

51%

Total Carbohydrates

48g

18%

Dietary Fiber

8g

29%

Total Sugars

16g

Included 3g added sugars

6%

Protein

47g

Vitamin D

0%

Calcium

7%

Iron

22%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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