Creamy Miso Tofu Organic Spinach Salad

Chef's Pick

Creamy Miso Tofu Organic Spinach Salad

  • 12 min.

  • 560 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Pat tofu dry, slice into 1-inch cubes + add to a small bowl; drizzle in ¼ cup creamy miso + let sit 10 min

Add spinach to a large bowl, drizzle on 4 tbsp creamy miso + toss to combine; divide to plates then top with avocado, tofu + 2-4 tbsp pickled onions

Nutrition

Servings: 2

Amount per serving

560

Calories

40g

Fat

27g

Carbs

11g

Fiber

29g

Protein

6g

Sugars

Calories per serving

560

Total Fat

40g

52

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

620mg

27%

Total Carbohydrates

27g

10%

Dietary Fiber

11g

40%

Total Sugars

6g

Included 1g added sugars

2%

Protein

29g

Vitamin D

0%

Calcium

41%

Iron

45%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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