Creamy Mushroom Smothered Grilled Boneless Pork Chops

Chef's Pick

Creamy Mushroom Smothered Grilled Boneless Pork Chops

  • 20 min.

  • 430 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through; set aside

Wipe mushrooms clean + thinly slice; heat 2 tbsp oil in a skillet over high, add mushrooms + cook undisturbed 3 min; sauté 3-4 min until browned + tender; add spinach + sauté 3-4 min until wilted; stir in ½ cup sauce, salt/pep + warm 1 min

Divide pork chops to plates + top with creamy spinach mushroom sauce

Nutrition

Servings: 2

Amount per serving

430

Calories

19g

Fat

14g

Carbs

0g

Fiber

43g

Protein

1g

Sugars

Calories per serving

430

Total Fat

19g

25

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

510mg

23%

Total Carbohydrates

14g

6%

Dietary Fiber

0g

0%

Total Sugars

1g

Included 1g added sugars

2%

Protein

43g

Vitamin D

0%

Calcium

16%

Iron

31%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.