Creamy Mushroom Smothered Grilled Pork Tenderloin Chops

Chef's Pick

Creamy Mushroom Smothered Grilled Pork Tenderloin Chops

  • 20 min.

  • 410 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Heat lightly oiled skillet over med-high; pat pork tenderloin dry + sear 2-3 min per side until warmed through; set aside

Wipe mushrooms clean + thinly slice; heat 2 tbsp oil in a skillet over high, add mushrooms + cook undisturbed 3 min; sauté 3-4 min until browned + tender; add spinach + sauté 3-4 min until wilted; stir in ½ cup sauce, salt/pep + warm 1 min

Divide pork tenderloin to plates + top with creamy spinach mushroom sauce

Nutrition

Servings: 2

Amount per serving

410

Calories

19g

Fat

20g

Carbs

6g

Fiber

47g

Protein

2g

Sugars

Calories per serving

410

Total Fat

19g

25

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

930mg

41%

Total Carbohydrates

20g

8%

Dietary Fiber

6g

22%

Total Sugars

2g

Included 2g added sugars

4%

Protein

47g

Vitamin D

0%

Calcium

19%

Iron

33%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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