Creamy Parmesan Smothered Pork Chops with Green Beans & Roasted Vegetables

Chef's Pick

Creamy Parmesan Smothered Pork Chops with Green Beans & Roasted Vegetables

  • 25 min.

  • 1070 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

"

Preheat oven to 400°, mix roasting veggies with 1 tbsp oil + salt/pep; place on a sheet pan + roast 15 min, then turn veggies over + roast 10-15 min more

Meanwhile, pat pork chops dry + season with salt/pep; heat 1 tbsp oil in skillet over medium, add pork + cook 3-4 min each side until cooked through, no pinkness remains

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Nutrition

Servings: 2

Amount per serving

1070

Calories

75g

Fat

50g

Carbs

9g

Fiber

49g

Protein

20g

Sugars

Calories per serving

1070

Total Fat

75g

97

Saturated Fat

33g

165%

Trans Fat

0g

Cholesterol

235mg

79%

Sodium

1000mg

44%

Total Carbohydrates

50g

19%

Dietary Fiber

9g

33%

Total Sugars

20g

Included 0g added sugars

0%

Protein

49g

Vitamin D

0%

Calcium

32%

Iron

28%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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