Creamy Tomato Soup with Asparagus + Little Gem Salad

Chef's Pick

Creamy Tomato Soup with Asparagus + Little Gem Salad

  • 7 min.

  • 520 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 7 minutes

Heat soup in a small pot 2-3 minutes until hot

Heat 1 tbsp oil in skillet over med-high; add asparagus, salt/pep + sauté 5 min; reduce heat to med, add 2 tbsp water, cover + steam 2 min until bright green + tender

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

520

Calories

33g

Fat

45g

Carbs

14g

Fiber

22g

Protein

23g

Sugars

Calories per serving

520

Total Fat

33g

43

Saturated Fat

8g

40%

Trans Fat

2g

Cholesterol

25mg

9%

Sodium

1840mg

80%

Total Carbohydrates

45g

17%

Dietary Fiber

14g

50%

Total Sugars

23g

Included 2g added sugars

4%

Protein

22g

Vitamin D

0%

Calcium

31%

Iron

35%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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