Creamy Truffle Smothered Pork Chops with Asparagus & Roasted Brussels

Chef's Pick

Creamy Truffle Smothered Pork Chops with Asparagus & Roasted Brussels

  • 22 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 22 minutes

Preheat oven to 400°, mix brussels with 1 tbsp oil + season with salt/pep; place on a sheet pan + roast 17-25 min until golden + tender

Meanwhile, pat pork chops dry + season with salt/pep; heat 1 tbsp oil in skillet over medium, add pork + cook 3-4 min each side until cooked through, no pinkness remains

Heat 1 tbsp oil in skillet over med-high; add asparagus, salt/pep + sauté 5 min; reduce heat to med, add 2 tbsp water, cover + steam 2 min until bright green + tender

Heat container of sauce in microwave-safe bowl 1-2 min until hot; divide all to plates then top protein with sauce

Nutrition

Servings: 2

Amount per serving

560

Calories

42g

Fat

9g

Carbs

5g

Fiber

40g

Protein

4g

Sugars

Calories per serving

560

Total Fat

42g

54

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

130mg

44%

Sodium

220mg

10%

Total Carbohydrates

9g

4%

Dietary Fiber

5g

18%

Total Sugars

4g

Included 0g added sugars

0%

Protein

40g

Vitamin D

0%

Calcium

6%

Iron

27%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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