Creamy Truffle Smothered Pork Chops with Baby Broccoli & Roasted Brussels

Chef's Pick

Creamy Truffle Smothered Pork Chops with Baby Broccoli & Roasted Brussels

  • 22 min.

  • 580 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 22 minutes

Preheat oven to 400°, mix brussels with 1 tbsp oil + season with salt/pep; place on a sheet pan + roast 17-25 min until golden + tender

Meanwhile, pat pork chops dry + season with salt/pep; heat 1 tbsp oil in skillet over medium, add pork + cook 3-4 min each side until cooked through, no pinkness remains

Heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 more min

Heat container of sauce in microwave-safe bowl 1-2 min until hot; divide all to plates then top protein with sauce

Nutrition

Servings: 2

Amount per serving

580

Calories

42g

Fat

12g

Carbs

4g

Fiber

40g

Protein

2g

Sugars

Calories per serving

580

Total Fat

42g

54

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

130mg

44%

Sodium

250mg

11%

Total Carbohydrates

12g

5%

Dietary Fiber

4g

15%

Total Sugars

2g

Included 0g added sugars

0%

Protein

40g

Vitamin D

0%

Calcium

8%

Iron

20%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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