Creole Beans + Sweet Potato

Chef's Pick

Creole Beans + Sweet Potato

  • 15 min.

  • 280 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 15 minutes

Microwave 2 sweet potatoes in their wrappers on high 6-8 min flipping halfway through (caution, that's a hot potato!); carefully cut in half, then add to plates

Wash one pepper, cut off stem + discard seeds; cut into bite-size pieces; heat 1 tsp oil in skillet over med-high, add peppers to pan, season with salt/pep + sauté 4-5 min or until tender; add to plates

Heat beans in a skillet or microwave in a covered, microwave-safe bowl 2-3 min until warm; add to plates + enjoy

Nutrition

Servings: 2

Amount per serving

280

Calories

1g

Fat

64g

Carbs

13g

Fiber

10g

Protein

12g

Sugars

Calories per serving

280

Total Fat

1g

2

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

610mg

27%

Total Carbohydrates

64g

24%

Dietary Fiber

13g

47%

Total Sugars

12g

Included 0g added sugars

0%

Protein

10g

Vitamin D

0%

Calcium

2%

Iron

5%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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