Creole Red Bean + Butternut Tacos

Chef's Pick

Creole Red Bean + Butternut Tacos

  • 29 min.

  • 460 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 29 minutes

Preheat oven to 400°, mix squash with 1 tbsp oil + salt/pep; place on a sheet pan + roast 15 min; flip veggies over + roast 10-15 min more until tender

Meanwhile, heat beans in a skillet over med-high, or microwave in a covered, microwave-safe bowl 2-3 min until warm

Stack 4 tortillas on a plate + wrap with a damp paper towel; microwave 15-30 sec or until warm + soft

Divide squash + beans to tacos; dollop with 1-2 tbsp sour cream

Nutrition

Servings: 2

Amount per serving

460

Calories

14g

Fat

74g

Carbs

13g

Fiber

11g

Protein

9g

Sugars

Calories per serving

460

Total Fat

14g

18

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

20mg

7%

Sodium

530mg

24%

Total Carbohydrates

74g

27%

Dietary Fiber

13g

47%

Total Sugars

9g

Included 0g added sugars

0%

Protein

11g

Vitamin D

0%

Calcium

30%

Iron

19%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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