Creole Red Bean & Herby Potato Bowl

Chef's Pick

Creole Red Bean & Herby Potato Bowl

  • 10 min.

  • 560 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Heat 1 tbsp oil in skillet over med-high; add potatoes in a single layer + sear undisturbed, 2-3 min until potatoes are browned; flip + heat 2-3 min until crispy + hot

Heat beans in a skillet over med-high 3-5 min until warm (or microwave in a covered, microwave-safe bowl about 1-2 mins);add next to potatoes in bowls

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; add to bowls

Wash + dry cilantro, roughly chop leaves + slice 1 avocado + add to bowls

Nutrition

Servings: 2

Amount per serving

560

Calories

34g

Fat

64g

Carbs

23g

Fiber

14g

Protein

5g

Sugars

Calories per serving

560

Total Fat

34g

44

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1230mg

54%

Total Carbohydrates

64g

24%

Dietary Fiber

23g

83%

Total Sugars

5g

Included 0g added sugars

0%

Protein

14g

Vitamin D

0%

Calcium

10%

Iron

28%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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