Creole Red Bean + Roasted Veggie Tacos

Chef's Pick

Creole Red Bean + Roasted Veggie Tacos

  • 25 min.

  • 450 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 400° + place racks on top + bottom thirds of the oven; mix squash with 1 tbsp oil + salt/pep, place on a sheet pan on the bottom rack + roast 15 min; flip veggies over + roast 10-15 min more until tender

Meanwhile, chop cauliflower into 1-inch pieces, spread on a sheet pan, drizzle with 1 tbsp oil + season with salt/pep; roast on the top rack 15 min, then flip veggies over + roast 5-10 min more

Heat beans in a skillet over med-high 3-5 min until warm

Stack 4 tortillas on a plate + wrap with a damp paper towel; microwave 15-30 sec or until warm + soft; fill each taco with roasted veggies + beans + divide between plates

Nutrition

Servings: 2

Amount per serving

450

Calories

3g

Fat

76g

Carbs

20g

Fiber

14g

Protein

9g

Sugars

Calories per serving

450

Total Fat

3g

4

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

530mg

24%

Total Carbohydrates

76g

28%

Dietary Fiber

20g

72%

Total Sugars

9g

Included 0g added sugars

0%

Protein

14g

Vitamin D

0%

Calcium

27%

Iron

22%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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