Creole Spiced Bison + Bean Veggie Bowl

Chef's Pick

Creole Spiced Bison + Bean Veggie Bowl

  • 17 min.

  • 440 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 17 minutes

Heat beans in a skillet or microwave in a covered, microwave-safe bowl 2-3 min until warm; add to bowls

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender, divide between bowls

Heat lightly oiled skillet over med-high; pat meat dry, season with salt/pep + sear turning every 1-2 minutes to brown 3-4 sides evenly for (for more well done, increase cook time 1 min per side); let rest 5 min then thinly slice

Divide meat between bowls + enjoy with a fork (or naan!) so cozy!

Nutrition

Servings: 2

Amount per serving

440

Calories

22g

Fat

30g

Carbs

9g

Fiber

33g

Protein

6g

Sugars

Calories per serving

440

Total Fat

22g

29

Saturated Fat

10g

50%

Trans Fat

2g

Cholesterol

95mg

32%

Sodium

630mg

28%

Total Carbohydrates

30g

11%

Dietary Fiber

9g

33%

Total Sugars

6g

Included 0g added sugars

0%

Protein

33g

Vitamin D

0%

Calcium

5%

Iron

22%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.