Crispy Black Bean Greek Wedge Salad

Chef's Pick

Crispy Black Bean Greek Wedge Salad

  • 29 min.

  • 330 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 29 minutes

Preheat oven to 450°; drain beans, rinse + pat dry; toss with 1-2 tbsp oil, salt/pep + your fav seasoning (we like Garlic and Herb or Taco Seasoning); scatter beans on a sheet pan, roast 25-30 min, flipping 2-3 times throughout cooking, until beans are crisp on the outside but soft in the middle

Meanwhile, discard outer leaves from 1 head of lettuce, cut off stem, wash + dry; slice into 4 wedges + add to plates

Cut onion in half from root to stem + peel; thinly slice ½ onion, then slice ½ cup tomatoes in half

Dress each wedge with 1-2 tbsp sauce + salt/pep; scatter veggies + crispy beans over top

Nutrition

Servings: 2

Amount per serving

330

Calories

6g

Fat

52g

Carbs

22g

Fiber

22g

Protein

11g

Sugars

Calories per serving

330

Total Fat

6g

8

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

10mg

4%

Sodium

340mg

15%

Total Carbohydrates

52g

19%

Dietary Fiber

22g

79%

Total Sugars

11g

Included 0g added sugars

0%

Protein

22g

Vitamin D

0%

Calcium

16%

Iron

5%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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