Crispy Chickpea Greek Wedge Salad

Chef's Pick

Crispy Chickpea Greek Wedge Salad

  • 29 min.

  • 380 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 29 minutes

Preheat oven to 450°; drain beans, rinse + pat dry; toss with 1-2 tbsp oil, salt/pep + your fav seasoning (we like Garlic and Herb or Taco Seasoning); scatter beans on a sheet pan, roast 25-30 min, flipping 2-3 times throughout cooking, until beans are crisp on the outside but soft in the middle

Meanwhile, discard outer leaves from 1 head of lettuce, cut off stem, wash + dry; slice into 4 wedges + add to plates

Cut onion in half from root to stem + peel; thinly slice ½ onion, then slice ½ cup tomatoes in half

Dress each wedge with 1-2 tbsp sauce + salt/pep; scatter veggies + crispy beans over top

Nutrition

Servings: 2

Amount per serving

380

Calories

10g

Fat

58g

Carbs

14g

Fiber

19g

Protein

11g

Sugars

Calories per serving

380

Total Fat

10g

13

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

15mg

5%

Sodium

350mg

16%

Total Carbohydrates

58g

22%

Dietary Fiber

14g

50%

Total Sugars

11g

Included 0g added sugars

0%

Protein

19g

Vitamin D

0%

Calcium

13%

Iron

95%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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