Crispy Garlic Chicken over Creamy Chiocciole Pasta with Broccoli

Chef's Pick

Crispy Garlic Chicken over Creamy Chiocciole Pasta with Broccoli

  • 14 min.

  • 1160 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Boil a large pot of salted water, add ½ the box of pasta + cook 10-12 min or until al dente, then drain + return to pot

Heat 2 tbsp oil in a skillet over med-high; cook cutlets 5-6 min each side until cooked through + internal temp reaches 165°

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Add sauce + veggies to strained pasta; cook on low heat for 2-3 min then divide between bowls

Nutrition

Servings: 2

Amount per serving

1160

Calories

55g

Fat

119g

Carbs

8g

Fiber

54g

Protein

9g

Sugars

Calories per serving

1160

Total Fat

55g

71

Saturated Fat

18g

90%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

1170mg

51%

Total Carbohydrates

119g

44%

Dietary Fiber

8g

29%

Total Sugars

9g

Included 2g added sugars

4%

Protein

54g

Vitamin D

0%

Calcium

19%

Iron

26%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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