Crispy Garlic Chicken over Creamy Rigatoni with Baby Spinach

Chef's Pick

Crispy Garlic Chicken over Creamy Rigatoni with Baby Spinach

  • 14 min.

  • 1150 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Boil a large pot of salted water, add half the box of pasta + cook 10-12 min or until al dente, then drain + return to pot

Heat 2 tbsp oil in a skillet over med-high; cook cutlets 5-6 min each side until cooked through + internal temp reaches 165°

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Add sauce + veggies to strained pasta; cook on low heat for 2-3 min then divide between bowls

Nutrition

Servings: 2

Amount per serving

1150

Calories

55g

Fat

117g

Carbs

7g

Fiber

52g

Protein

7g

Sugars

Calories per serving

1150

Total Fat

55g

71

Saturated Fat

18g

90%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

1240mg

54%

Total Carbohydrates

117g

43%

Dietary Fiber

7g

25%

Total Sugars

7g

Included 2g added sugars

4%

Protein

52g

Vitamin D

0%

Calcium

26%

Iron

41%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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