Crispy Garlic Chicken over Marinara Rigatoni with Mixed Veggies

Chef's Pick

Crispy Garlic Chicken over Marinara Rigatoni with Mixed Veggies

  • 14 min.

  • 1000 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Boil a large pot of salted water, add half the box of pasta + cook 10-12 min or until al dente, then drain + return to pot

Heat 2 tbsp oil in a skillet over med-high; cook cutlets 5-6 min each side until cooked through + internal temp reaches 165°

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 4-6 min until tender

Add sauce + veggies to strained pasta; cook on low heat for 2-3 min then divide between bowls

Nutrition

Servings: 2

Amount per serving

1000

Calories

35g

Fat

123g

Carbs

9g

Fiber

50g

Protein

18g

Sugars

Calories per serving

1000

Total Fat

35g

45

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

15mg

5%

Sodium

1340mg

59%

Total Carbohydrates

123g

45%

Dietary Fiber

9g

33%

Total Sugars

18g

Included 2g added sugars

4%

Protein

50g

Vitamin D

0%

Calcium

12%

Iron

27%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.