Crispy Soft & Creamy Paneer + Garlic Lemon Rice Salad

Chef's Pick

Crispy Soft & Creamy Paneer + Garlic Lemon Rice Salad

  • 8 min.

  • 770 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); wash + dry lettuce leaves, tear into bite-size pieces + add to a large bowl; stir in rice

Meanwhile, cut paneer into ½-inch cubes; heat 1 tbsp oil in skillet over med + sauté paneer 2-3 min until golden

In a small bowl, whisk lemon juice, garlic sauce + salt/pep; dice beets

Toss lettuce, rice + beets with garlic vinaigrette then divide between plates; top with crispy paneer—tasty!

Nutrition

Servings: 2

Amount per serving

770

Calories

45g

Fat

66g

Carbs

11g

Fiber

32g

Protein

15g

Sugars

Calories per serving

770

Total Fat

45g

58

Saturated Fat

16g

80%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

480mg

21%

Total Carbohydrates

66g

24%

Dietary Fiber

11g

40%

Total Sugars

15g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Calcium

45%

Iron

16%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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