Chef's Pick
4 min.
530 cal.
2 serv.
No Heat
Cook time: 4 minutes
Tear corner of rice blend to vent + heat in microwave 90 sec (careful—it'll be hot!) + add to bowls; if using a skillet, warm grains 2 min with 1 tbsp water
Divide bean salad between bowls
Slice 3 cucumbers and divide between bowls
Drizzle 1-1½ tbsp dressing onto each bowl—time to eat!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
530
23g
30
Saturated Fat
3g
15%
Trans Fat
0g
10mg
4%
770mg
34%
69g
26%
Dietary Fiber
7g
25%
Total Sugars
3g
Included 0g added sugars
0%
11g
0%
20%
8%
23%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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