Crunchy Poppyseed Grilled Seasoned Chicken Breast Grain-salad

Chef's Pick

Crunchy Poppyseed Grilled Seasoned Chicken Breast Grain-salad

  • 4 min.

  • 640 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Add salad kit to a large bowl with brown rice; drizzle with dressing + toss to combine

Divide between bowls + top with chicken—that was easy!

Nutrition

Servings: 2

Amount per serving

640

Calories

29g

Fat

63g

Carbs

9g

Fiber

30g

Protein

11g

Sugars

Calories per serving

640

Total Fat

29g

38

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

60mg

20%

Sodium

1090mg

48%

Total Carbohydrates

63g

23%

Dietary Fiber

9g

33%

Total Sugars

11g

Included 5g added sugars

10%

Protein

30g

Vitamin D

0%

Vitamin A

44%

Calcium

10%

Iron

19%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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