Cuban Spiced Black Beans Bean + Rainbow Veggie Chicken & Herb Rice Bowl

Chef's Pick

Cuban Spiced Black Beans Bean + Rainbow Veggie Chicken & Herb Rice Bowl

  • 20 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Chop any large pieces of veggie mix; divide rainbow veggies between bowls with rice

In a medium pot, combine 1 3/4 cups of water, rice, seasoning packet + 1 tbsp oil; bring to a boil; cover + reduce heat to low; simmer 20 min; remove from heat, let stand 5 min then fluff with a fork

Divide beans between bowls + top each with 2 tbsp salsa—that looks great!

Nutrition

Servings: 2

Amount per serving

500

Calories

9g

Fat

87g

Carbs

10g

Fiber

16g

Protein

8g

Sugars

Calories per serving

500

Total Fat

9g

12

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1360mg

60%

Total Carbohydrates

87g

32%

Dietary Fiber

10g

36%

Total Sugars

8g

Included 1g added sugars

2%

Protein

16g

Vitamin D

0%

Calcium

12%

Iron

20%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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