Chef's Pick
9 min.
470 cal.
2 serv.
No Heat
Cook time: 9 minutes
Heat 1 tbsp oil in skillet over med-high, sauté pepper mix with salt/pep 4-5 min until soft + starting to brown; set aside
Meanwhile, toast 2 buns until warm + golden, then add to plates
Place beans in skillet + warm 1-2 min
Assemble sandwiches; spread beans onto each bun, top with pepper mix + dollop with avocado—nice work!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
470
15g
20
Saturated Fat
2g
8%
Trans Fat
0g
0mg
0%
910mg
40%
69g
26%
Dietary Fiber
13g
47%
Total Sugars
12g
Included 4g added sugars
8%
15g
0%
4%
22%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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