Cuban Spiced Black Beans Bean Tacos with Seared Tuna & Guacamole

Chef's Pick

Cuban Spiced Black Beans Bean Tacos with Seared Tuna & Guacamole

  • 10 min.

  • 620 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Microwave beans in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min)

Pat tuna steaks dry, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side); slice + set aside

In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm

Assemble tacos with beans, protein + 2 containers of guac

Taco-bout an easy meal!

Nutrition

Servings: 2

Amount per serving

620

Calories

33g

Fat

42g

Carbs

15g

Fiber

43g

Protein

4g

Sugars

Calories per serving

620

Total Fat

33g

43

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

780mg

34%

Total Carbohydrates

42g

16%

Dietary Fiber

15g

54%

Total Sugars

4g

Included 0g added sugars

0%

Protein

43g

Vitamin D

0%

Calcium

12%

Iron

18%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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