Cuban Spiced Black Beans Bean Tacos with Smoked Salmon & Pico De Gallo

Chef's Pick

Cuban Spiced Black Beans Bean Tacos with Smoked Salmon & Pico De Gallo

  • 7 min.

  • 400 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Microwave beans in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min)

Break salmon into bite-size pieces

In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm

Assemble tacos with beans, protein + ½ packet of pico

Taco-bout an easy meal!

Nutrition

Servings: 2

Amount per serving

400

Calories

17g

Fat

40g

Carbs

11g

Fiber

24g

Protein

5g

Sugars

Calories per serving

400

Total Fat

17g

22

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

1270mg

56%

Total Carbohydrates

40g

15%

Dietary Fiber

11g

40%

Total Sugars

5g

Included 0g added sugars

0%

Protein

24g

Vitamin D

15%

Calcium

8%

Iron

16%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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