Cuban Spiced Black Beans + Mushrooms with Bell Pepper Bowl

Chef's Pick

Cuban Spiced Black Beans + Mushrooms with Bell Pepper Bowl

  • 12 min.

  • 330 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Microwave beans in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min); divide to bowls

Wipe mushrooms with a damp paper towel, remove stems + scoop out gills; thinly slice, heat 1 tbsp oil in a skillet over med-high + sauté 3-4 min until tender, add salt/pep; divide to bowls

Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep + seasoning 4-5 min or until soft + starting to brown; divide to bowls

Wash + dry cilantro, roughly chop leaves, add to bowls along with cilantro

Nutrition

Servings: 2

Amount per serving

330

Calories

17g

Fat

37g

Carbs

10g

Fiber

11g

Protein

8g

Sugars

Calories per serving

330

Total Fat

17g

22

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

470mg

21%

Total Carbohydrates

37g

14%

Dietary Fiber

10g

36%

Total Sugars

8g

Included 0g added sugars

0%

Protein

11g

Vitamin D

0%

Calcium

5%

Iron

17%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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