Cuban-Style Black Beans + Seasoned Grilled Chicken Breast Plate

Chef's Pick

Cuban-Style Black Beans + Seasoned Grilled Chicken Breast Plate

  • 16 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then set aside

Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pep 5 min until tender, stirring minimally to ensure browning; set aside

Heat beans in a skillet over med-high or microwave in a covered, microwave-safe bowl 2-3 min until warm; set aside

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally; add all to plates—looks good!

Nutrition

Servings: 2

Amount per serving

570

Calories

9g

Fat

76g

Carbs

17g

Fiber

37g

Protein

5g

Sugars

Calories per serving

570

Total Fat

9g

12

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

1320mg

58%

Total Carbohydrates

76g

28%

Dietary Fiber

17g

61%

Total Sugars

5g

Included 0g added sugars

0%

Protein

37g

Vitamin D

0%

Vitamin A

26%

Vitamin C

105%

Calcium

8%

Iron

29%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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