Curry Bok Choy + Lamb Stir-Fry with Long Grain White Rice

Chef's Pick

Curry Bok Choy + Lamb Stir-Fry with Long Grain White Rice

  • 12 min.

  • 770 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Heat a lightly oiled skillet over med-high; pat meat dry, season with salt/pep + sear, turning every 1-2 min, to brown 3-4 sides evenly; remove from pan

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 3-5 min until tender

Add protein, rice + 6 tbsp sauce to veggies; cook 1-2 min until hot; season with salt/pep then divide to plates

Nutrition

Servings: 2

Amount per serving

770

Calories

42g

Fat

61g

Carbs

4g

Fiber

34g

Protein

7g

Sugars

Calories per serving

770

Total Fat

42g

54

Saturated Fat

16g

80%

Trans Fat

2g

Cholesterol

95mg

32%

Sodium

460mg

20%

Total Carbohydrates

61g

23%

Dietary Fiber

4g

15%

Total Sugars

7g

Included 3g added sugars

6%

Protein

34g

Vitamin D

0%

Vitamin C

1%

Calcium

11%

Iron

21%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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