Chef's Pick
12 min.
450 cal.
2 serv.
Mild
Cook time: 12 minutes
Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally; add to bowls
Heat lightly oiled skillet over med-high, pat chicken breasts dry + sear 1-2 min per side until warm; slice + set aside
Heat 1 tsp oil in skillet over med-high; wash, then slice one zucchini into ¼-inch rounds, add to pan, season with salt/pep + sauté 3-4 min until tender; set aside
Add all to bowls + drizzle on 1-2 tbsp curry, yum!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
450
9g
12
Saturated Fat
1g
5%
Trans Fat
0g
75mg
25%
830mg
37%
51g
19%
Dietary Fiber
8g
29%
Total Sugars
6g
Included 1g added sugars
2%
34g
0%
2%
5%
12%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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