Curry Grilled Chicken + Charred Romaine Salad

Chef's Pick

Curry Grilled Chicken + Charred Romaine Salad

  • 9 min.

  • 600 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Preheat grill to high + oil grates; rub chicken breasts with 1 tbsp oil, salt/pep + seasoning packet; grill 2 min with lid closed, flip over + grill 2-3 min more until cooked through

Meanwhile, slice 2 heads of lettuce in half, drizzle with 2 tbsp oil + salt/pep; grill cut-side down, 3 min with lid closed; flip + grill 3-4 min more until charred + slightly softened

Slice lemon in half + place on grill cut-side down; grill 3-4 min until charred

Divide chicken + lettuce to plates; add a handful of croutons + sprinkle 2 tbsp cheese over each lettuce wedge, then dress with the juice from the charred lemons

Nutrition

Servings: 2

Amount per serving

600

Calories

33g

Fat

30g

Carbs

9g

Fiber

48g

Protein

3g

Sugars

Calories per serving

600

Total Fat

33g

43

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

130mg

44%

Sodium

570mg

25%

Total Carbohydrates

30g

11%

Dietary Fiber

9g

33%

Total Sugars

3g

Included 0g added sugars

0%

Protein

48g

Vitamin D

0%

Calcium

12%

Iron

21%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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