Curry Mediterranean Grilled Chicken Breast 'n Peas Stir-Fry

Chef's Pick

Curry Mediterranean Grilled Chicken Breast 'n Peas Stir-Fry

  • 12 min.

  • 480 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Heat lightly oiled skillet over med-high, pat chicken breasts dry + warm 1-2 min per side; slice + set aside

Heat 1 tsp oil in skillet over med-high + cook pea snaps with salt/pep for 3-5 min until tender, stirring occasionally; set aside

Heat skillet over med-high + warm rice mix with 1 tbsp water for 2 min, stirring occasionally

Turn off heat + combine all with 2-4 tbsp curry

Nutrition

Servings: 2

Amount per serving

480

Calories

11g

Fat

55g

Carbs

9g

Fiber

39g

Protein

7g

Sugars

Calories per serving

480

Total Fat

11g

15

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

460mg

20%

Total Carbohydrates

55g

20%

Dietary Fiber

9g

33%

Total Sugars

7g

Included 2g added sugars

4%

Protein

39g

Vitamin D

0%

Vitamin A

8%

Vitamin C

76%

Calcium

5%

Iron

23%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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