Curry Rainbow Veggie + Ground Italian-Style Beef Stir-Fry

Chef's Pick

Curry Rainbow Veggie + Ground Italian-Style Beef Stir-Fry

  • 11 min.

  • 850 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in skillet over high; add beef to pan, break into large chunks + sear undisturbed 2 min; flip meat over, season generously with salt/pep + fave spices, then break into small pieces; cook 2-3 min until fully cooked; remove from pan

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 3-5 min until tender

Add protein, rice + 6 tbsp sauce to veggies; cook 1-2 min until hot; season with salt/pep then divide to plates

Nutrition

Servings: 2

Amount per serving

850

Calories

49g

Fat

69g

Carbs

3g

Fiber

31g

Protein

7g

Sugars

Calories per serving

850

Total Fat

49g

63

Saturated Fat

16g

80%

Trans Fat

3g

Cholesterol

100mg

34%

Sodium

1410mg

62%

Total Carbohydrates

69g

26%

Dietary Fiber

3g

11%

Total Sugars

7g

Included 3g added sugars

6%

Protein

31g

Vitamin D

0%

Vitamin C

1%

Calcium

9%

Iron

26%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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