Curry Savory Spiced Tofu Bites + Pea Snaps Rice Bowl

Chef's Pick

Curry Savory Spiced Tofu Bites + Pea Snaps Rice Bowl

  • 9 min.

  • 500 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Heat skillet over med-high heat + add rice blend with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls

Heat 1 tsp oil in skillet over med-high + cook pea snaps with salt/pep for 3-5 min until tender, stirring occasionally; add to bowls

Warm up diced tofu in skillet (about 1 min); add to bowls

Drizzle on 1-2 tbsp sauce per bowl—yum!

Nutrition

Servings: 2

Amount per serving

500

Calories

16g

Fat

65g

Carbs

8g

Fiber

24g

Protein

9g

Sugars

Calories per serving

500

Total Fat

16g

21

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

950mg

42%

Total Carbohydrates

65g

24%

Dietary Fiber

8g

29%

Total Sugars

9g

Included 4g added sugars

8%

Protein

24g

Vitamin D

0%

Vitamin A

8%

Vitamin C

77%

Calcium

19%

Iron

30%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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