Chef's Pick
12 min.
570 cal.
2 serv.
Mild
Cook time: 12 minutes
Heat 1 tbsp oil in skillet over medium; pat meat dry, season with salt/pep, ½ curry pack + sear 4-5 min per side until browned; using tongs, carefully turn chops onto their fat side + sear until fat is crisp + golden to finish (about 2-3 min); set aside to rest before serving
Add salad kit to a large bowl, drizzle with dressing + toss to combine
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
570
38g
49
Saturated Fat
13g
65%
Trans Fat
2g
75mg
25%
370mg
17%
26g
10%
Dietary Fiber
4g
15%
Total Sugars
11g
Included 5g added sugars
10%
29g
0%
44%
105%
7%
28%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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