Chef's Pick
8 min.
670 cal.
2 serv.
Mild
Cook time: 8 minutes
Cut all beets into quarters + place in a microwave safe bowl; cover + microwave 1-2 min until warm; drizzle in a little oil + salt/pep; add to plates
Heat skillet over med-high + add rice with 1 tbsp water; stir occasionally for 2 min until warm; add to plates
Cut paneer into 1 in cubes; heat 1 tbsp oil in skillet over med + sauté paneer 2-3 min until golden; turn off heat mix in 2-4 tbsp sauce; add all back to pan + mix to combine; add to plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
670
24g
31
Saturated Fat
13g
65%
Trans Fat
0g
60mg
20%
650mg
29%
75g
28%
Dietary Fiber
4g
15%
Total Sugars
14g
Included 1g added sugars
2%
28g
0%
42%
0%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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