Curry Tofu Pita Pockets

Chef's Pick

Curry Tofu Pita Pockets

  • 4 min.

  • 330 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 4 minutes

Heat 1 tbsp oil in skillet over med-high, slice tofu nuggets in half + heat 1-2 min until warm + browned

Meanwhile, toast 2 pitas until warm + golden; slice pitas open along seam

Spread 1-2 tbsp curry in each pita

Add tofu + a handful of arugula to each pita (Tip: enjoy remaining arugula as a side salad with oil, vinegar, salt + pep)

Nutrition

Servings: 2

Amount per serving

330

Calories

11g

Fat

30g

Carbs

20g

Protein

6g

Sugars

Calories per serving

330

Total Fat

11g

15

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

630mg

28%

Total Carbohydrates

30g

11%

Dietary Fiber

10g

36%

Total Sugars

6g

Included 6g added sugars

12%

Protein

20g

Vitamin D

0%

Vitamin C

2%

Calcium

26%

Iron

23%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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