Chef's Pick
11 min.
620 cal.
2 serv.
Mild
Cook time: 11 minutes
Heat 1 tbsp oil in skillet over med-high, slice tofu in half + heat until browned (about 1-2 min); set aside
Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pepper for 5 min until tender, stirring minimally; set aside
Heat skillet over med-high + add grain blend with 1 tbsp water; stir for 2 min until warm
Turn off heat + combine all with 2-4 tbsp curry
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
620
32g
42
Saturated Fat
4g
20%
Trans Fat
0g
0mg
0%
983mg
43%
65g
24%
Dietary Fiber
19g
67%
Total Sugars
9g
Included 4g added sugars
8%
27g
0%
26%
107%
29%
34%
17%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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