Chef's Pick
4 min.
390 cal.
2 serv.
Mild
Cook time: 4 minutes
Heat 1 tbsp oil in skillet over med-high, slice tofu nuggets in half + heat 1-2 min until warm + browned
Meanwhile, toast 2 pitas until warm + golden; slice pitas open along seam
Spread 1-2 tbsp curry in each pita
Add tofu + a handful of arugula to each pita (Tip: enjoy remaining arugula as a side salad with oil, vinegar, salt + pep)
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
390
13g
17
Saturated Fat
3g
15%
Trans Fat
0g
0mg
0%
840mg
37%
48g
18%
Dietary Fiber
12g
43%
Total Sugars
8g
Included 7g added sugars
15%
23g
0%
10%
11%
35%
32%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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