Curry Tofu Traditional Pita Pockets

Chef's Pick

Curry Tofu Traditional Pita Pockets

  • 4 min.

  • 440 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 4 minutes

Heat 1 tbsp oil in skillet over med-high, slice tofu nuggets in half + heat 1-2 min until warm + browned

Meanwhile, toast 2 pitas until warm + golden; slice pitas open along seam

Spread 1-2 tbsp curry in each pita

Add tofu + a handful of lettuce to each pita (Tip: enjoy remaining lettuce as a side salad with oil, vinegar, salt + pep)

Nutrition

Servings: 2

Amount per serving

440

Calories

20g

Fat

46g

Carbs

11g

Fiber

23g

Protein

7g

Sugars

Calories per serving

440

Total Fat

20g

26

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

860mg

38%

Total Carbohydrates

46g

17%

Dietary Fiber

11g

40%

Total Sugars

7g

Included 7g added sugars

15%

Protein

23g

Vitamin D

0%

Vitamin C

1%

Calcium

27%

Iron

32%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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