Dairy-Free Pesto Cod + Roasted Onion Linguine

Chef's Pick

Dairy-Free Pesto Cod + Roasted Onion Linguine

  • 17 min.

  • 520 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Preheat oven to 400°; cut onion into wedges; toss onions with 1 tbsp oil + salt/pep; roast 15-17 min until onions are browned

Line a second sheet pan with foil; drizzle fish 2-4 tbsp pesto, 1 tbsp oil + salt/pep; bake 8-12 min until firm, opaque + cooked through

Meanwhile, boil a large pot of unsalted water + gently loosen linguine with hands; carefully place in water, stir immediately + boil 2-3 min until al dente; drain + return to pot

Toss linguine with onions + 2-4 tbsp pesto; divide onto plates, top with filets + enjoy!

Nutrition

Servings: 2

Amount per serving

520

Calories

26g

Fat

47g

Carbs

8g

Fiber

32g

Protein

8g

Sugars

Calories per serving

520

Total Fat

26g

34

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

1040mg

46%

Total Carbohydrates

47g

18%

Dietary Fiber

8g

29%

Total Sugars

8g

Included 0g added sugars

0%

Protein

32g

Vitamin D

4%

Calcium

16%

Iron

18%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.