Deli-Style Chicken, Swiss + Arugula Sandwich

Chef's Pick

Deli-Style Chicken, Swiss + Arugula Sandwich

  • 4 min.

  • 480 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Take out 2 buns

Meanwhile, drain chicken and break into bite-size pieces

Divide chicken between buns + top each with 1-2 slices of cheese + a handful of arugula—looks good!

Tip: enjoy remaining arugula as a side salad with oil, vinegar, salt + pep!

Nutrition

Servings: 2

Amount per serving

480

Calories

15g

Fat

36g

Carbs

5g

Fiber

51g

Protein

3g

Sugars

Calories per serving

480

Total Fat

15g

20

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

840mg

37%

Total Carbohydrates

36g

14%

Dietary Fiber

5g

18%

Total Sugars

3g

Included 2g added sugars

4%

Protein

51g

Vitamin D

0%

Calcium

39%

Iron

10%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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