Deli-Style Ham, Egg 'n Cheese Bagel

Chef's Pick

Deli-Style Ham, Egg 'n Cheese Bagel

  • 9 min.

  • 560 cal.

  • 4 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat 1 tbsp oil in skillet over med-low + pour in the carton of eggs + salt/pep, then cook undisturbed until eggs around edges begin to set, about 2 min; sprinkle on 1 cup cheese, then stir eggs until curds form + no liquid remains, 2-4 min; remove from pan immediately

Meanwhile, toast 4 bagels until warm + golden

Divide eggs between bagels, then top each with a few slices of ham—eggcellent job!

Nutrition

Servings: 4

Amount per serving

560

Calories

27g

Fat

41g

Carbs

36g

Protein

6g

Sugars

Calories per serving

560

Total Fat

27g

35

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

450mg

150%

Sodium

980mg

43%

Total Carbohydrates

41g

15%

Dietary Fiber

3g

11%

Total Sugars

6g

Included 4g added sugars

8%

Protein

36g

Vitamin D

0%

Calcium

26%

Iron

18%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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