Chef's Pick
30 min.
700 cal.
2 serv.
Medium
Cook time: 30 minutes
Preheat oven to 425 + pat wings dry; toss with 2 tbsp oil + salt/pep then spread on a sheet pan; bake 25-30 min until crispy
Meanwhile, heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 min until tender
Mix ½ bottle sauce with cooked wings; divide wings + broccoli between plates—enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
700
55g
71
Saturated Fat
10g
50%
Trans Fat
0g
220mg
74%
1440mg
63%
12g
5%
Dietary Fiber
3g
11%
Total Sugars
5g
Included 0g added sugars
0%
38g
0%
9%
11%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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